Lettuce And Fruit Salad Receita

Unlock a burst of fresh flavors with this vibrant Lettuce and Fruit Salad! This recipe, inspired by a childhood culinary adventure, is surprisingly simple yet incredibly delicious. A delightful mix of crisp lettuce, juicy oranges, sweet tangerines, and crunchy apples tossed in a creamy garlic dressing. Perfect as a light lunch, side dish, or refreshing summer treat. Relive the joy of simple cooking with this easy-to-follow recipe – a guaranteed crowd-pleaser!

Preparo 20 min
Cozimento 15 min
Calorias 68.7 kcal
Proteína 2g
Avaliação Seja o primeiro
Lettuce And Fruit Salad 48

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lettuce And Fruit Salad

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Como fazer Lettuce And Fruit Salad

  1. Prepare the fruits: Peel 1 medium onion, 1 orange, and 1 tangerine.
  2. Chop the onion and 1 medium apple into bite-sized pieces.
  3. Section the orange and tangerine. Cut each section in half.
  4. In a large bowl, shred 5 cups of lettuce.
  5. Add the chopped onion, apple, orange, and tangerine segments to the lettuce.
  6. Gently toss the salad to combine.
  7. Make the dressing: In a small bowl, whisk together 1/2 cup mayonnaise, 2 tablespoons milk, 1/2 teaspoon garlic salt, 1/4 teaspoon black pepper, and 1 tablespoon sugar.
  8. Pour the dressing over the salad.
  9. Toss gently until the salad is evenly coated.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

46g

Fat

1g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Lettuce And Fruit Salad?

Lettuce And Fruit Salad leva cerca de 35 minutos do início ao fim — aproximadamente 20 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Lettuce And Fruit Salad?

Lettuce And Fruit Salad tem aproximadamente 68.7 calorias por porção, com cerca de 2 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Lettuce And Fruit Salad?

Os principais ingredientes de Lettuce And Fruit Salad são Head Iceberg Lettuce, Tangerine, Apples, Onions, Orange, Mayonnaise. Veja a lista completa com as medidas acima.

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