Lettuce And Fruit Salad Recette

Unlock a burst of fresh flavors with this vibrant Lettuce and Fruit Salad! This recipe, inspired by a childhood culinary adventure, is surprisingly simple yet incredibly delicious. A delightful mix of crisp lettuce, juicy oranges, sweet tangerines, and crunchy apples tossed in a creamy garlic dressing. Perfect as a light lunch, side dish, or refreshing summer treat. Relive the joy of simple cooking with this easy-to-follow recipe – a guaranteed crowd-pleaser!

Préparation 20 min

Cuisson 15 min

Calories 68.7 kcal

Protéines 2g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lettuce And Fruit Salad

5 cups shredded iceberg lettuce
1 tangerine
1 medium apple
1 medium onion
1 orange
1/2 cup mayonnaise
2 tablespoons milk
1/2 teaspoon garlic salt
1/4 teaspoon black pepper
1 tablespoon sugar

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Comment préparer Lettuce And Fruit Salad

Prepare the fruits: Peel 1 medium onion, 1 orange, and 1 tangerine.
Chop the onion and 1 medium apple into bite-sized pieces.
Section the orange and tangerine. Cut each section in half.
In a large bowl, shred 5 cups of lettuce.
Add the chopped onion, apple, orange, and tangerine segments to the lettuce.
Gently toss the salad to combine.
Make the dressing: In a small bowl, whisk together 1/2 cup mayonnaise, 2 tablespoons milk, 1/2 teaspoon garlic salt, 1/4 teaspoon black pepper, and 1 tablespoon sugar.
Pour the dressing over the salad.
Toss gently until the salad is evenly coated.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

46g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Salads Side Dishes Fruit Vegetables American Easy No Cook Vegetarian Dietary Technique

Questions fréquentes

Combien de temps faut-il pour préparer Lettuce And Fruit Salad ?

Lettuce And Fruit Salad prend environ 35 minutes du début à la fin — environ 20 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Lettuce And Fruit Salad ?

Lettuce And Fruit Salad contient environ 68.7 calories par portion, avec environ 2 g de protéines, 5 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Lettuce And Fruit Salad ?

Les principaux ingrédients de Lettuce And Fruit Salad sont Head Iceberg Lettuce, Tangerine, Apples, Onions, Orange, Mayonnaise. Consultez la liste complète avec les quantités ci-dessus.