Light Lemon Tart Receita

Indulge in the bright, zesty flavor of this lightened-up Lemon Tart! Inspired by Australian Good Food, this recipe delivers all the deliciousness of a classic tart with significantly fewer calories. Skip the lengthy chilling time and enjoy this delightful dessert quicker than ever before. Perfect for a summer afternoon or any occasion!

Preparo 25 min
Cozimento 65 min
Calorias 175.5 kcal
Proteína 8g
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Light Lemon Tart 84

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Light Lemon Tart

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Como fazer Light Lemon Tart

  1. Combine 2 cups all-purpose flour and 1 cup (2 sticks) cold unsalted butter in a food processor. Pulse until the mixture resembles coarse crumbs.
  2. Add 1/2 cup icing sugar, 2 tablespoons vegetable oil, 1 large egg yolk, and 1 1/2 to 2 tablespoons of ice water. Pulse until the dough just comes together to form a ball.
  3. Turn the dough out onto a lightly floured surface. Knead gently, shape into a disc, and roll out to a 25cm circle. Carefully transfer the pastry to a 23cm loose-base flan pan (2cm deep). Trim the edges and prick the base lightly with a fork. (Skip chilling)
  4. Preheat oven to 190°C (170°C fan-forced). Place the pan on a baking tray. Line the pastry with baking paper, fill with pastry weights (or dried beans/rice), and bake for 15 minutes. Remove the paper and weights and bake for another 5 minutes, or until the crust is pale golden.
  5. Meanwhile, prepare the filling: In a bowl, whisk together 3 large eggs and 3 large egg whites until well combined.
  6. Sift 1 cup icing sugar into a separate bowl. Gradually whisk in the egg mixture, then stir in the zest and juice of 2 large lemons.
  7. Strain the lemon mixture through a fine-mesh sieve. Stir in 1 cup sour cream and whisk until smooth and creamy.
  8. Carefully pour the lemon filling into the warm pastry crust.
  9. Reduce oven temperature to 150°C (130°C fan-forced). Bake for 25-30 minutes, or until the tart is just set but still slightly wobbly in the center.
  10. Let cool for 1 hour. Dust with extra icing sugar before serving.
  11. Serve chilled or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

48g

Fat

19g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Light Lemon Tart?

Light Lemon Tart leva cerca de 90 minutos do início ao fim — aproximadamente 25 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Light Lemon Tart?

Light Lemon Tart tem aproximadamente 175.5 calorias por porção, com cerca de 8 g de proteína, 7 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Light Lemon Tart?

Os principais ingredientes de Light Lemon Tart são Plain Flour, Unsalted Butter, Icing Sugar, Grapeseed Oil, Egg Yolk, Eggs. Veja a lista completa com as medidas acima.

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