Low Fat Bisquick Crust Bacon And Cheese Quiche Receita

This unbelievably easy Low-Fat Bisquick Crust Bacon and Cheese Quiche creates its own crust! Imagine a fluffy, cheesy quiche bursting with bacon flavor, ready in under an hour. Best of all? Make it the night before for an even more delicious breakfast or brunch! Customize it with Canadian bacon, Swiss cheese, and tomatoes for endless variations. Get ready to impress your family and friends with this surprisingly simple recipe.

Preparo 15 min

Cozimento 55 min

Calorias 168.2 kcal

Proteína 24g

Avaliação Seja o primeiro

Low Fat Bisquick Crust Bacon And Cheese Quiche

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Bisquick Crust Bacon And Cheese Quiche

4 slices bacon
1/2 cup chopped onion
2 cloves minced garlic
1 1/2 cups Bisquick baking mix
6 large eggs
Nonfat Milk
1/4 teaspoon black pepper
1/2 teaspoon salt
Low Fat Cheddar Cheese

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Fat Bisquick Crust Bacon And Cheese Quiche? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Low Fat Bisquick Crust Bacon And Cheese Quiche

Preheat oven to 350°F (175°C).
Cook 4 slices bacon in a medium frying pan over medium heat until crispy. Remove bacon and set aside; crumble when cool.
If using turkey bacon, spray the pan with cooking spray before cooking.
Sauté 1/2 cup chopped onion and 2 cloves minced garlic in the same pan over medium heat until softened (about 5 minutes).
In a large bowl, whisk together 6 large eggs and 1 cup milk until light and frothy.
Add 1 1/2 cups Bisquick baking mix, the sautéed onion and garlic, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to the egg mixture.
Mix with a whisk for 1 minute, or use a blender for 15 seconds, then stir in onion and garlic by hand.
Lightly spray a 9-inch pie plate or 8 muffin tins with cooking spray.
Pour the Bisquick mixture evenly into the prepared pie plate or muffin tins.
Sprinkle the crumbled bacon and 1 cup shredded cheddar cheese over the egg mixture.
Gently press the bacon and cheese slightly below the surface with a fork.
Bake for 40-50 minutes for a pie plate, or 20-25 minutes for muffin tins, until the top is golden brown and a knife inserted near the center comes out clean, or the internal temperature reaches 165-185°F (74-85°C).
Let stand for at least 10 minutes before cutting and serving.
Yields 8 servings (1 slice of quiche or 2 muffin quiches).

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

18g

Fat

16g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Bisquick Crust Bacon And Cheese Quiche?

Low Fat Bisquick Crust Bacon And Cheese Quiche leva cerca de 70 minutos do início ao fim — aproximadamente 15 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Low Fat Bisquick Crust Bacon And Cheese Quiche?

Low Fat Bisquick Crust Bacon And Cheese Quiche tem aproximadamente 168.2 calorias por porção, com cerca de 24 g de proteína, 3 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Low Fat Bisquick Crust Bacon And Cheese Quiche?

Os principais ingredientes de Low Fat Bisquick Crust Bacon And Cheese Quiche são Bacon, Onion, Garlic, Bisquick, Eggs, Nonfat Milk. Veja a lista completa com as medidas acima.