Low Fat Bisquick Crust Bacon And Cheese Quiche Recette

This unbelievably easy Low-Fat Bisquick Crust Bacon and Cheese Quiche creates its own crust! Imagine a fluffy, cheesy quiche bursting with bacon flavor, ready in under an hour. Best of all? Make it the night before for an even more delicious breakfast or brunch! Customize it with Canadian bacon, Swiss cheese, and tomatoes for endless variations. Get ready to impress your family and friends with this surprisingly simple recipe.

Préparation 15 min

Cuisson 55 min

Calories 168.2 kcal

Protéines 24g

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Low Fat Bisquick Crust Bacon And Cheese Quiche

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Bisquick Crust Bacon And Cheese Quiche

4 slices bacon
1/2 cup chopped onion
2 cloves minced garlic
1 1/2 cups Bisquick baking mix
6 large eggs
Nonfat Milk
1/4 teaspoon black pepper
1/2 teaspoon salt
Low Fat Cheddar Cheese

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Comment préparer Low Fat Bisquick Crust Bacon And Cheese Quiche

Preheat oven to 350°F (175°C).
Cook 4 slices bacon in a medium frying pan over medium heat until crispy. Remove bacon and set aside; crumble when cool.
If using turkey bacon, spray the pan with cooking spray before cooking.
Sauté 1/2 cup chopped onion and 2 cloves minced garlic in the same pan over medium heat until softened (about 5 minutes).
In a large bowl, whisk together 6 large eggs and 1 cup milk until light and frothy.
Add 1 1/2 cups Bisquick baking mix, the sautéed onion and garlic, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to the egg mixture.
Mix with a whisk for 1 minute, or use a blender for 15 seconds, then stir in onion and garlic by hand.
Lightly spray a 9-inch pie plate or 8 muffin tins with cooking spray.
Pour the Bisquick mixture evenly into the prepared pie plate or muffin tins.
Sprinkle the crumbled bacon and 1 cup shredded cheddar cheese over the egg mixture.
Gently press the bacon and cheese slightly below the surface with a fork.
Bake for 40-50 minutes for a pie plate, or 20-25 minutes for muffin tins, until the top is golden brown and a knife inserted near the center comes out clean, or the internal temperature reaches 165-185°F (74-85°C).
Let stand for at least 10 minutes before cutting and serving.
Yields 8 servings (1 slice of quiche or 2 muffin quiches).

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

18g

Fat

16g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Bisquick Crust Bacon And Cheese Quiche ?

Low Fat Bisquick Crust Bacon And Cheese Quiche prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Low Fat Bisquick Crust Bacon And Cheese Quiche ?

Low Fat Bisquick Crust Bacon And Cheese Quiche contient environ 168.2 calories par portion, avec environ 24 g de protéines, 3 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Bisquick Crust Bacon And Cheese Quiche ?

Les principaux ingrédients de Low Fat Bisquick Crust Bacon And Cheese Quiche sont Bacon, Onion, Garlic, Bisquick, Eggs, Nonfat Milk. Consultez la liste complète avec les quantités ci-dessus.