Anna's Tuna Soboro Quick And Easy Receita

Discover the magic of Tuna Soboro, a savory-sweet Japanese condiment! This quick and easy recipe (originally from Anna at WordPress) delivers a versatile dish ready in just 15 minutes. Perfect as a rice topping, onigiri filling, or stirred into veggies and eggs, this tuna soboro is a flavor explosion. Make a big batch – it keeps for a week in the fridge and freezes beautifully for those busy nights! Explore the endless possibilities of this Japanese culinary gem – a delicious and convenient addition to your meal repertoire.

Preparo 5 min
Cozimento 15 min
Calorias 273.1 kcal
Proteína 69g
Avaliação Seja o primeiro
Anna's Tuna Soboro Quick And Easy 164

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Anna's Tuna Soboro Quick And Easy

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Como fazer Anna's Tuna Soboro Quick And Easy

  1. In a medium bowl, combine drained tuna, soy sauce, sugar, mirin, sake (if using), and grated ginger.
  2. Heat sesame oil in a small skillet over medium heat.
  3. Add the tuna mixture to the skillet and cook, stirring frequently, until the liquid has reduced and the mixture is slightly thickened and browned, about 5-7 minutes.
  4. Stir in the sliced green onions and sesame seeds (if using).
  5. Serve immediately over rice, use as an onigiri filling, or add to your favorite dishes.
  6. Enjoy! Store leftovers in an airtight container in the refrigerator for up to a week or freeze for longer storage.

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

54g

Fat

7g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Anna's Tuna Soboro Quick And Easy?

Anna's Tuna Soboro Quick And Easy leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Anna's Tuna Soboro Quick And Easy?

Anna's Tuna Soboro Quick And Easy tem aproximadamente 273.1 calorias por porção, com cerca de 69 g de proteína, 5 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Anna's Tuna Soboro Quick And Easy?

Os principais ingredientes de Anna's Tuna Soboro Quick And Easy são Canned Tuna, Low Sodium Soy Sauce, Sugar, Mayonnaise, Oil, Rice Vinegar. Veja a lista completa com as medidas acima.

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