Low Fat Mango Cake Receita

Indulge in this guilt-free delight! Our Low-Fat Mango Cake, adapted from a Weight Watchers recipe, is a deliciously moist and flavorful alternative to those heavy supermarket cakes. Pureed mangoes create incredible moisture without the need for butter, resulting in a lighter, healthier treat perfect for any occasion. This recipe uses granulated Splenda for sweetness (feel free to adjust to your preferred sweetener). Get ready to enjoy a slice (or two!) of pure mango heaven!

Preparo 20 min
Cozimento 50 min
Calorias 145.6 kcal
Proteína 8g
Avaliação Seja o primeiro
Low Fat Mango Cake 64

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Mango Cake

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Como fazer Low Fat Mango Cake

  1. Preheat your oven to 350°F (175°C). Grease and flour a 9-inch round cake pan.
  2. In a blender or food processor, puree 2 cups of canned mango chunks until smooth.
  3. In a large bowl, whisk together 1 ½ cups all-purpose flour, 1 ½ teaspoons baking powder, ½ teaspoon baking soda, and ¼ teaspoon salt.
  4. In a separate bowl, combine 1 cup granulated Splenda (or your preferred sweetener), 2 large eggs, and 1 teaspoon vanilla extract.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Gently fold in the pureed mango.
  7. Pour the batter into the prepared cake pan and bake for 50-55 minutes, or until a wooden skewer inserted into the center comes out clean.
  8. Let the cake cool in the pan for 10 minutes before inverting it onto a wire rack to cool completely.
  9. Once cooled, dust with powdered sugar or add your favorite frosting (optional).

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

42g

Fat

1g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Mango Cake?

Low Fat Mango Cake leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Low Fat Mango Cake?

Low Fat Mango Cake tem aproximadamente 145.6 calorias por porção, com cerca de 8 g de proteína, 9 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Low Fat Mango Cake?

Os principais ingredientes de Low Fat Mango Cake são Self Raising Flour, Mangoes, Splenda Sugar Substitute, Vanilla Essence, Egg Whites, Egg Yolk. Veja a lista completa com as medidas acima.

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