Low Fat Seafood Salad Receita

Craving a light and delicious seafood salad? This recipe uses succulent imitation crab meat for a surprisingly satisfying and guilt-free treat! Perfect for a quick lunch or snack, enjoy it on crackers, toast, or all by itself. Each serving is only 1 WW point! Get ready for a flavor explosion that's both healthy and incredibly tasty.

Preparo 10 min
Cozimento 10 min
Calorias 60.5 kcal
Proteína 10g
Avaliação Seja o primeiro
Low Fat Seafood Salad 99

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

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Como fazer Low Fat Seafood Salad

  1. Gently flake 8 ounces of imitation crab meat, then finely chop into small pieces.
  2. In a medium bowl, combine the chopped crab meat with 1/4 cup finely diced celery, 1/4 cup finely chopped red onion, and 2 tablespoons of light mayonnaise.
  3. Stir in 1 tablespoon of lemon juice, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper.
  4. Gently fold in 1/4 cup chopped fresh dill (or 1 tablespoon dried dill).
  5. Taste and adjust seasonings as needed. Refrigerate for at least 15 minutes before serving to allow flavors to meld.
  6. Serve chilled on crackers, toast points, or enjoy it straight from the bowl!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

6g

Fat

1g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Low Fat Seafood Salad?

Low Fat Seafood Salad leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Low Fat Seafood Salad?

Low Fat Seafood Salad tem aproximadamente 60.5 calorias por porção, com cerca de 10 g de proteína, 2 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Low Fat Seafood Salad?

Os principais ingredientes de Low Fat Seafood Salad são Imitation Crabmeat, Fat Free Mayonnaise, Green Peppers, Lemon Juice, Garlic Powder, Salt. Veja a lista completa com as medidas acima.

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