Ingredientes para Fake Crab Stroganoff
- 8 ounces cooked egg noodles
- Butter
- 8 ounces sliced mushrooms
- 10.75 ounces (1 can) condensed low-fat cream of mushroom soup
- 1/2 cup milk
- Marsala Wine
- 10 ounces imitation crab meat
- 1/2 cup frozen peas
- 1/2 cup low-fat sour cream
- 2 tablespoons chopped fresh parsley
- Cayenne Powder
- Salt And Pepper
- 1 tablespoon butter-flavored cooking spray
- 1/4 cup dry white wine
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Como fazer Fake Crab Stroganoff
- Heat 1 tablespoon butter-flavored cooking spray in a large skillet over medium heat. Add 8 ounces sliced mushrooms and cook until all liquid is absorbed and they are tender, about 5-7 minutes.
- Stir in 10.75 ounces (one can) condensed low-fat cream of mushroom soup, 1/2 cup milk, and 1/4 cup dry white wine. Bring to a gentle boil.
- Reduce heat to low. Stir in 10 ounces imitation crab meat (or 1 pound real crab meat), 1/2 cup frozen peas, and 1/2 cup low-fat sour cream.
- Heat through, stirring occasionally, until heated through but do not boil (about 2-3 minutes).
- Toss with 8 ounces cooked egg noodles and 2 tablespoons chopped fresh parsley.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
47 g
Sugar
44g
Fat
46g
Carbs
18g
