Lower Cal Version Of Thick Chocolate Pudding Receita

Craving rich, decadent chocolate pudding without the guilt? This recipe takes our beloved classic (#76491) and transforms it into a lighter, healthier treat! We've cleverly swapped sugar for Splenda, slashing the calories in half without compromising on that intensely satisfying chocolate flavor. Prepare for a luxuriously smooth and thick pudding that's perfect for a satisfying dessert or a delightful midday snack. Get ready to enjoy every bite!

Preparo 5 min
Cozimento 20 min
Calorias 88.6 kcal
Proteína 11g
Avaliação Seja o primeiro
Lower Cal Version Of Thick Chocolate Pudding 54

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lower Cal Version Of Thick Chocolate Pudding

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Lower Cal Version Of Thick Chocolate Pudding? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Lower Cal Version Of Thick Chocolate Pudding

  1. In a 2-quart microwave-safe bowl, whisk together the cocoa powder, Splenda, cornstarch, and salt until thoroughly combined.
  2. Gradually whisk in the milk until a smooth, lump-free mixture is formed. Make sure there are no dry pockets of cocoa or cornstarch.
  3. Microwave on high for 3 minutes, then stir well to prevent scorching.
  4. Continue microwaving in 1-minute intervals, stirring vigorously after each minute, until the pudding has thickened to your desired consistency (this will take approximately 4-6 minutes total, depending on your microwave).
  5. Remove from the microwave and stir in the vanilla extract.
  6. Pour the pudding into individual serving dishes or a larger bowl.
  7. Cover the pudding and refrigerate for at least 2 hours to allow it to fully chill and set. This will enhance the thickness and flavor.
  8. Enjoy your guilt-free chocolate pudding! Top with whipped cream or fresh berries for an extra touch of deliciousness (optional).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

0g

Fat

3g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Lower Cal Version Of Thick Chocolate Pudding?

Lower Cal Version Of Thick Chocolate Pudding leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Lower Cal Version Of Thick Chocolate Pudding?

Lower Cal Version Of Thick Chocolate Pudding tem aproximadamente 88.6 calorias por porção, com cerca de 11 g de proteína, 5 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Lower Cal Version Of Thick Chocolate Pudding?

Os principais ingredientes de Lower Cal Version Of Thick Chocolate Pudding são Splenda Granular, Cocoa, Cornstarch, Salt, Skim Milk, Vanilla Extract. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação