Lychee And Pineapple Stir Fry Sauce Receita

Elevate your stir-fries with this vibrant, easy-to-make Lychee & Pineapple sauce! Made with fresh fruit juices and a touch of spice, this no-fail recipe adds a burst of sweet and tangy flavor to chicken, beef, tofu, or your favorite vegetables. Perfect for a quick weeknight meal or as a delicious dipping sauce for spring rolls and appetizers. Get ready for a flavor explosion!

Preparo 5 min
Cozimento 15 min
Calorias 70 kcal
Proteína 4g
Avaliação Seja o primeiro
Lychee And Pineapple Stir Fry Sauce 51

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lychee And Pineapple Stir Fry Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Lychee And Pineapple Stir Fry Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Lychee And Pineapple Stir Fry Sauce

  1. In a small saucepan, combine 1/2 cup lychee juice, 1/4 cup pineapple juice, 1 tablespoon vegetable oil, 2 cloves minced garlic, and 1 inch minced ginger. Cook over medium heat.
  2. In a separate small bowl, whisk together 2 tablespoons pineapple juice and 1 tablespoon cornstarch until smooth and completely dissolved.
  3. Pour the cornstarch mixture into the saucepan with the simmering fruit juice mixture. Increase heat to medium-high.
  4. Bring the sauce to a boil, stirring constantly to prevent sticking and lumps.
  5. Once boiling, reduce heat to low and simmer for 4-6 minutes, or until the sauce has thickened to your desired consistency, stirring occasionally.
  6. Add the sauce to your 75% cooked protein and/or vegetables in a wok or large skillet. Toss to coat evenly and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

29g

Fat

0g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Lychee And Pineapple Stir Fry Sauce?

Lychee And Pineapple Stir Fry Sauce leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Lychee And Pineapple Stir Fry Sauce?

Lychee And Pineapple Stir Fry Sauce tem aproximadamente 70 calorias por porção, com cerca de 4 g de proteína, 4 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Lychee And Pineapple Stir Fry Sauce?

Os principais ingredientes de Lychee And Pineapple Stir Fry Sauce são Soy Sauce, Lychee Juice, Sesame Oil, Fresh Garlic, Ground Ginger, Pineapple Juice. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação