Maple Cinnamon Toasted Oats Receita

Elevate your breakfast routine with these incredibly delicious Maple Cinnamon Toasted Oats! Our family recipe delivers a wholesome, naturally sweet treat perfect for a quick breakfast, camping adventures, or as a healthy yogurt topping. Forget those sugary oatmeal packets – this recipe uses simple, high-quality ingredients for a flavor explosion that's naturally addictive. Enjoy them warm, cold with milk, or as a crunchy topping! They're also incredibly versatile – take them camping for a delicious and convenient meal replacement!

Preparo 5 min
Cozimento 35 min
Calorias 140.7 kcal
Proteína 7g
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Maple Cinnamon Toasted Oats 28

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Maple Cinnamon Toasted Oats

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Como fazer Maple Cinnamon Toasted Oats

  1. In a small bowl, whisk together 1/4 cup maple syrup, 1 teaspoon ground cinnamon, 1/2 teaspoon salt, and 1 tablespoon olive oil.
  2. Add 3 cups rolled oats to the bowl and stir until evenly coated.
  3. Spread the oat mixture in a single layer on two large baking sheets.
  4. Bake at 325°F (160°C) for 30-35 minutes, or until golden brown and fragrant, stirring halfway through.
  5. Let the toasted oats cool completely on the baking sheets.
  6. Store in an airtight container at room temperature for up to 2 weeks.
  7. Enjoy! Serve cold with milk or yogurt, or cook 1/2 cup of oats with 1 cup of water or milk on the stovetop or in the microwave until thickened and creamy.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

11g

Fat

2g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Maple Cinnamon Toasted Oats?

Maple Cinnamon Toasted Oats leva cerca de 40 minutos do início ao fim — aproximadamente 5 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Maple Cinnamon Toasted Oats?

Maple Cinnamon Toasted Oats tem aproximadamente 140.7 calorias por porção, com cerca de 7 g de proteína, 7 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Maple Cinnamon Toasted Oats?

Os principais ingredientes de Maple Cinnamon Toasted Oats são Maple Syrup, Canola Oil, Cinnamon, Salt, Quick Cooking Oats. Veja a lista completa com as medidas acima.

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