Maple Cinnamon Toasted Oats Recette

Elevate your breakfast routine with these incredibly delicious Maple Cinnamon Toasted Oats! Our family recipe delivers a wholesome, naturally sweet treat perfect for a quick breakfast, camping adventures, or as a healthy yogurt topping. Forget those sugary oatmeal packets – this recipe uses simple, high-quality ingredients for a flavor explosion that's naturally addictive. Enjoy them warm, cold with milk, or as a crunchy topping! They're also incredibly versatile – take them camping for a delicious and convenient meal replacement!

Préparation 5 min
Cuisson 35 min
Calories 140.7 kcal
Protéines 7g
Maple Cinnamon Toasted Oats 31

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Maple Cinnamon Toasted Oats

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Comment préparer Maple Cinnamon Toasted Oats

  1. In a small bowl, whisk together 1/4 cup maple syrup, 1 teaspoon ground cinnamon, 1/2 teaspoon salt, and 1 tablespoon olive oil.
  2. Add 3 cups rolled oats to the bowl and stir until evenly coated.
  3. Spread the oat mixture in a single layer on two large baking sheets.
  4. Bake at 325°F (160°C) for 30-35 minutes, or until golden brown and fragrant, stirring halfway through.
  5. Let the toasted oats cool completely on the baking sheets.
  6. Store in an airtight container at room temperature for up to 2 weeks.
  7. Enjoy! Serve cold with milk or yogurt, or cook 1/2 cup of oats with 1 cup of water or milk on the stovetop or in the microwave until thickened and creamy.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

11g

Fat

2g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Maple Cinnamon Toasted Oats ?

Maple Cinnamon Toasted Oats prend environ 40 minutes du début à la fin — environ 5 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Maple Cinnamon Toasted Oats ?

Maple Cinnamon Toasted Oats contient environ 140.7 calories par portion, avec environ 7 g de protéines, 7 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Maple Cinnamon Toasted Oats ?

Les principaux ingrédients de Maple Cinnamon Toasted Oats sont Maple Syrup, Canola Oil, Cinnamon, Salt, Quick Cooking Oats. Consultez la liste complète avec les quantités ci-dessus.

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