Marinade For Lamb Steaks Receita

Transform ordinary lamb steaks into mouthwatering masterpieces with this incredible yogurt marinade! Our recipe ensures incredibly tender and juicy results, preventing dryness and delivering a burst of fresh, vibrant flavor. Perfect for a quick weeknight meal or an impressive dinner party.

Preparo 10 min
Cozimento 15 min
Calorias 48.8 kcal
Proteína 0g
Avaliação Seja o primeiro
Marinade For Lamb Steaks 39

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Marinade For Lamb Steaks

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Como fazer Marinade For Lamb Steaks

  1. In a large freezer bag, combine 1 cup plain Greek yogurt, 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 teaspoon dried oregano, 1 teaspoon garlic powder, 1/2 teaspoon ground cumin, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Add lamb steaks (about 1.5 lbs) to the bag, ensuring they are fully coated in the marinade. Seal the bag tightly, pressing out excess air.
  3. Marinate in the refrigerator for at least 4 hours, or preferably overnight for maximum flavor.
  4. Remove lamb from the refrigerator 30 minutes before cooking to allow it to come to room temperature. This ensures even cooking.
  5. Preheat grill or broiler to high heat. Grill or broil lamb steaks for 3-5 minutes per side for medium-rare, or longer to reach your desired doneness. Use a meat thermometer to check for doneness (135°F for medium-rare).
  6. Let the lamb steaks rest for 5 minutes before slicing and serving.
  7. Serve with fluffy couscous seasoned with 2 tablespoons chopped scallions and 2 tablespoons chopped fresh mint.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

3g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Marinade For Lamb Steaks?

Marinade For Lamb Steaks leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Marinade For Lamb Steaks?

Marinade For Lamb Steaks tem aproximadamente 48.8 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Marinade For Lamb Steaks?

Os principais ingredientes de Marinade For Lamb Steaks são Greek Yogurt, Lemon, Juice Of, Dried Mint, Green Peppercorns, Garlic Cloves, Vegetable Oil. Veja a lista completa com as medidas acima.

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