Ingredientes para Marinade For London Broil
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Como fazer Marinade For London Broil
- In a small bowl, whisk together 1/4 cup red wine vinegar, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1 bay leaf, 1 teaspoon dried sage, 1 teaspoon dried thyme, 1 teaspoon dried rosemary, 2 tablespoons Dijon mustard, 1/2 teaspoon Tabasco sauce, 2 cloves minced garlic, and 1/4 cup finely chopped onion. Whisk until well combined.
- Beat in 1 large egg yolk until fully incorporated.
- Slowly drizzle in 1/2 cup olive oil, whisking constantly until the emulsion thickens and becomes smooth. Season generously with salt and freshly ground black pepper.
- Place the London Broil (approximately 2-3 pounds) in a shallow baking dish. Pour the marinade over the meat, ensuring it's fully coated. Cover and refrigerate for at least 12 hours, preferably overnight, turning the meat once or twice.
- Remove the meat from the marinade, reserving the marinade. Pat the meat dry with paper towels.
- Preheat your grill or broiler to high heat. Grill or broil the London Broil for 7-8 minutes per side for rare, or longer for your desired level of doneness. Use a meat thermometer to ensure it reaches your preferred internal temperature.
- Let the London Broil rest for 10 minutes before slicing thinly against the grain. Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
5g
Fat
74g
Carbs
1g
