Marinade For London Broil Recette

Transform a tough London Broil into a melt-in-your-mouth masterpiece with this incredible marinade! Inspired by a produce bag find, this recipe boasts a long marinade time (which is the 'cook time') resulting in incredibly tender and flavorful results. Prepare to impress your friends and family with this easy-to-follow recipe.

Préparation 20 min
Cuisson 1450 min
Calories 1016.6 kcal
Protéines 3g
Marinade For London Broil 92

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Marinade For London Broil

  • 1/4 cup red wine vinegar
  • Dried Oregano
  • Dried Basil
  • 1 bay leaf
  • Dried Sage
  • Dried Thyme
  • Dried Rosemary
  • Dijon Style Mustard
  • 1/2 teaspoon Tabasco sauce
  • 2 cloves minced garlic
  • 1/4 cup finely chopped onion
  • 1 large egg yolk
  • Vegetable Oil
  • Salt to taste
  • Fresh Ground Black Pepper

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Comment préparer Marinade For London Broil

  1. In a small bowl, whisk together 1/4 cup red wine vinegar, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1 bay leaf, 1 teaspoon dried sage, 1 teaspoon dried thyme, 1 teaspoon dried rosemary, 2 tablespoons Dijon mustard, 1/2 teaspoon Tabasco sauce, 2 cloves minced garlic, and 1/4 cup finely chopped onion. Whisk until well combined.
  2. Beat in 1 large egg yolk until fully incorporated.
  3. Slowly drizzle in 1/2 cup olive oil, whisking constantly until the emulsion thickens and becomes smooth. Season generously with salt and freshly ground black pepper.
  4. Place the London Broil (approximately 2-3 pounds) in a shallow baking dish. Pour the marinade over the meat, ensuring it's fully coated. Cover and refrigerate for at least 12 hours, preferably overnight, turning the meat once or twice.
  5. Remove the meat from the marinade, reserving the marinade. Pat the meat dry with paper towels.
  6. Preheat your grill or broiler to high heat. Grill or broil the London Broil for 7-8 minutes per side for rare, or longer for your desired level of doneness. Use a meat thermometer to ensure it reaches your preferred internal temperature.
  7. Let the London Broil rest for 10 minutes before slicing thinly against the grain. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

5g

Fat

74g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Marinade For London Broil ?

Marinade For London Broil prend environ 1470 minutes du début à la fin — environ 20 minutes de préparation et 1450 minutes de cuisson.

Combien de calories contient Marinade For London Broil ?

Marinade For London Broil contient environ 1016.6 calories par portion, avec environ 3 g de protéines, 1 g de glucides et 171 g de lipides.

De quels ingrédients ai-je besoin pour Marinade For London Broil ?

Les principaux ingrédients de Marinade For London Broil sont Vinegar, Dried Oregano, Dried Basil, Bay Leaf, Dried Sage, Dried Thyme. Consultez la liste complète avec les quantités ci-dessus.

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