Marinara Receita

Transform ordinary crushed tomatoes into an extraordinary marinara sauce with this simple yet flavorful recipe! Unlike traditional quick marinara sauces, this recipe simmers for hours, infusing your kitchen with irresistible aromas and creating a depth of flavor that will leave you craving more. While pureed onions are used here to accommodate picky eaters, feel free to use chopped onions for a chunkier texture. This recipe yields 10 cups of deliciousness—perfect for pasta, pizza, or freezing for future meals!

Preparo 15 min
Cozimento 200 min
Calorias 68 kcal
Proteína 3g
Avaliação Seja o primeiro
Marinara 105

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Marinara

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Como fazer Marinara

  1. Heat 2 tablespoons of olive oil in a large saucepan over medium heat. Add 2 medium yellow onions, pureed, and 4 cloves of minced garlic. Sauté until softened, about 5-7 minutes.
  2. Stir in 1 teaspoon of salt, 1/2 teaspoon of black pepper, 2 teaspoons of dried oregano, and 1 teaspoon of dried basil.
  3. Add one (28 ounce) can of crushed tomatoes, one (15 ounce) can of tomato puree, and 1 tablespoon of sugar. Stir to combine.
  4. Bring the sauce to a gentle boil, then reduce heat to low, cover, and simmer for 2 1/2 to 3 hours, stirring occasionally. The longer it simmers, the richer the flavor!
  5. Taste and adjust seasonings as needed. Your homemade marinara is ready!
  6. Yields approximately 10 cups. Freezes exceptionally well.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

5g

Fat

2g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Marinara?

Marinara leva cerca de 215 minutos do início ao fim — aproximadamente 15 minutos de preparo e 200 minutos de cozimento.

Quantas calorias tem Marinara?

Marinara tem aproximadamente 68 calorias por porção, com cerca de 3 g de proteína, 2 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Marinara?

Os principais ingredientes de Marinara são Crushed Tomatoes, Olive Oil, Kosher Salt, Dried Oregano, Sugar, Onions. Veja a lista completa com as medidas acima.

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