Marinated Grilled Striped Bass Receita

Experience a burst of fresh flavors with this incredible marinated grilled striped bass recipe, originally from the Boston Globe's Leigh Belanger! Perfectly charred and juicy, this dish is a summer grilling sensation. The vibrant marinade infuses the delicate striped bass with zesty lime, fragrant cilantro, and savory garlic. Easy to follow instructions for a restaurant-quality meal in under an hour!

Preparo 15 min
Cozimento 25 min
Calorias 466.9 kcal
Proteína 80g
Avaliação Seja o primeiro
Marinated Grilled Striped Bass 38

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Marinated Grilled Striped Bass

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Como fazer Marinated Grilled Striped Bass

  1. In a large shallow bowl, whisk together 1/4 cup olive oil, 1/4 cup lime juice, 1 tablespoon lime zest, 1/2 cup chopped fresh cilantro, and 2 cloves minced garlic.
  2. Season generously with salt and freshly ground black pepper to taste.
  3. Add the striped bass fillets to the marinade, ensuring they are fully coated on all sides.
  4. Cover the bowl and refrigerate for at least 1 hour, or up to 4 hours for maximum flavor.
  5. Preheat your charcoal grill to medium-high heat, or set your gas grill to medium-high.
  6. Lightly oil the grill grates to prevent sticking.
  7. Place the striped bass fillets on the preheated grill. Cook for approximately 8-10 minutes per side, or until the fish is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
  8. Remove from grill and serve immediately. Garnish with extra cilantro and a lime wedge, if desired.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

1g

Fat

24g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Marinated Grilled Striped Bass?

Marinated Grilled Striped Bass leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Marinated Grilled Striped Bass?

Marinated Grilled Striped Bass tem aproximadamente 466.9 calorias por porção, com cerca de 80 g de proteína, 0 g de carboidratos e 49 g de gordura.

De quais ingredientes preciso para Marinated Grilled Striped Bass?

Os principais ingredientes de Marinated Grilled Striped Bass são Extra Virgin Olive Oil, Limes, Juice Of, Limes, Zest Of, Cilantro, Garlic, Salt. Veja a lista completa com as medidas acima.

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