Ancho Pork Chops And Peppers Receita

Elevate your weeknight dinner with these flavorful Ancho Pork Chops! This Mexican-inspired recipe, adapted from a Cooking Light favorite, uses smoky ancho chili powder to transform ordinary pork chops into a restaurant-worthy meal in just 20 minutes. The tender pork is perfectly complemented by a vibrant sauté of bell peppers and onions, finished with a bright lime zest. Serve with rice and beans for a complete and satisfying experience.

Preparo 5 min
Cozimento 20 min
Calorias 325.7 kcal
Proteína 71g
Avaliação Seja o primeiro
Ancho Pork Chops And Peppers 144

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Ancho Pork Chops And Peppers

  • 1 tablespoon ancho chile powder
  • 1 teaspoon ground cumin
  • 1 teaspoon granulated garlic
  • 1 teaspoon salt, divided
  • 4 (5 ounce) boneless center cut pork chops
  • 2 teaspoons olive oil, divided
  • 1 tablespoon butter
  • 1 large onion, sliced
  • 1 large red bell pepper, cored, seeded and sliced
  • 1 large green bell pepper, cored, seeded and sliced
  • 2 tablespoons dry sherry
  • 2 cloves garlic, minced
  • 2 tablespoons lime juice
  • freshly ground black pepper, to taste

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Como fazer Ancho Pork Chops And Peppers

  1. In a small bowl, combine the ancho chili powder, cumin, granulated garlic, and ½ teaspoon of salt.
  2. Rub the spice mixture evenly onto both sides of the pork chops.
  3. Heat 1 teaspoon of oil in a large nonstick skillet over medium-high heat. Brown the pork chops for 4 minutes per side, or until cooked through and the internal temperature reaches 145°F (63°C).
  4. Remove the pork chops from the skillet and set aside, keeping them warm.
  5. Add the remaining 1 teaspoon of oil and the butter to the skillet. Melt together over medium heat. Add the sliced onion and bell pepper, sherry, and remaining ½ teaspoon salt. Sauté for 4-5 minutes, or until the vegetables are tender-crisp.
  6. Stir in the minced garlic and sauté for 1 minute more.
  7. Remove from heat and stir in the lime juice.
  8. Season to taste with freshly ground black pepper.
  9. Serve the browned pork chops immediately alongside the sautéed peppers. Enjoy with rice and beans for a complete meal!

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

36g

Fat

17g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Ancho Pork Chops And Peppers?

Ancho Pork Chops And Peppers leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Ancho Pork Chops And Peppers?

Ancho Pork Chops And Peppers tem aproximadamente 325.7 calorias por porção, com cerca de 71 g de proteína, 6 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Ancho Pork Chops And Peppers?

Os principais ingredientes de Ancho Pork Chops And Peppers são Dried Ancho Chile Powder, Ground Cumin, Garlic Granules, Salt, Boneless Center Cut Pork Chops, Olive Oil. Veja a lista completa com as medidas acima.

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