Meatball Minestrone Receita

A hearty and flavorful Meatball Minestrone adapted from Southern Living! This comforting Italian-inspired soup is packed with tender meatballs, fresh vegetables, and perfectly cooked pasta. A quick and easy weeknight meal the whole family will love.

Preparo 20 min
Cozimento 40 min
Calorias 602.1 kcal
Proteína 65g
Avaliação Seja o primeiro
Meatball Minestrone 34

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Meatball Minestrone

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Como fazer Meatball Minestrone

  1. Heat olive oil in a large stockpot or Dutch oven over medium-high heat. Add minced garlic and sauté for 1 minute, until fragrant.
  2. Add 3 cans of cannellini beans and chicken broth to the pot. Bring to a boil.
  3. Stir in the vegetable soup mix until completely dissolved.
  4. Add the meatballs, diced tomatoes, chopped red bell pepper, and chopped carrots. Return to a boil, then reduce heat to a simmer.
  5. Add rotini pasta. Simmer, stirring occasionally, for 15 minutes, or until pasta is cooked through.
  6. Stir in the remaining can of cannellini beans and fresh spinach.
  7. Cook for another 5 minutes, or until spinach is wilted.
  8. Season with salt and pepper to taste.
  9. Garnish with freshly grated Parmesan cheese or a drizzle of olive oil, if desired.
  10. Serve hot with breadsticks, if desired.

Nutrition Information (Approximate per serving)

Sodium

100 g

Sugar

35g

Fat

8g

Carbs

33g

Perguntas frequentes

Quanto tempo leva para fazer Meatball Minestrone?

Meatball Minestrone leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Meatball Minestrone?

Meatball Minestrone tem aproximadamente 602.1 calorias por porção, com cerca de 65 g de proteína, 33 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Meatball Minestrone?

Os principais ingredientes de Meatball Minestrone são Garlic Cloves, Olive Oil, Cannellini Beans, Kidney Beans, Chicken Broth, Vegetable Soup Mix. Veja a lista completa com as medidas acima.

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