Ingredientes para Metis Bannock
- All Purpose Flour
- 4 teaspoons baking powder
- 2 tablespoons granulated sugar
- 1 teaspoon salt
- 1/2 cup (1 stick) margarine, chilled and cubed (Olivina preferred)
- ¾ cup milk (approximately, add gradually)
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Como fazer Metis Bannock
- Preheat your oven to 425°F (220°C).
- In a large bowl, whisk together the flour, baking powder, sugar, and salt.
- Cut in the chilled, cubed margarine using a pastry blender or your fingertips until the mixture resembles coarse crumbs.
- Gradually add the milk, mixing until a soft dough forms. Do not overmix. The dough should be soft but not sticky.
- Turn the dough out onto a lightly floured surface and knead gently for 1-2 minutes.
- Shape the dough into a ball, then place it on a lightly greased baking sheet. Flatten the ball into a circle about 1 inch thick.
- Bake for 25-30 minutes, or until the bannock is golden brown and sounds hollow when tapped on the bottom.
- Let cool slightly before serving with your favorite toppings such as jam, honey, or butter.
Nutrition Information (Approximate per serving)
Sodium
46 g
Sugar
13g
Fat
25g
Carbs
26g
