Microwave Granola Receita

This incredibly easy Microwave Granola recipe is perfect for busy weeknights! Made in minutes in your microwave, it's a healthier, customizable alternative to store-bought granola. Get ready for crunchy, delicious clusters packed with wholesome goodness – ideal for breakfast, snacks, or yogurt toppings!

Preparo 5 min
Cozimento 25 min
Calorias 383.2 kcal
Proteína 20g
Avaliação Seja o primeiro
Microwave Granola 56

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Microwave Granola

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Como fazer Microwave Granola

  1. Combine oats, nuts, seeds, coconut flakes, and spices in a large microwave-safe bowl.
  2. Drizzle with melted coconut oil and maple syrup; mix until evenly coated.
  3. Microwave on high for 2 minutes.
  4. Remove from microwave and stir well.
  5. Microwave for another 1-2 minutes, stirring halfway through, until golden brown and fragrant. Keep a close eye to prevent burning.
  6. Remove from microwave and immediately stir in dried fruit.
  7. Spread the granola mixture evenly onto a baking sheet lined with parchment paper to cool completely.
  8. Once cooled, break into clusters and store in an airtight container at room temperature for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

71g

Fat

24g

Carbs

19g

Perguntas frequentes

Quanto tempo leva para fazer Microwave Granola?

Microwave Granola leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Microwave Granola?

Microwave Granola tem aproximadamente 383.2 calorias por porção, com cerca de 20 g de proteína, 19 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Microwave Granola?

Os principais ingredientes de Microwave Granola são Oats, Nuts, Honey, Butter, Cinnamon, Wheat Germ. Veja a lista completa com as medidas acima.

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