Microwave Granola Recette

This incredibly easy Microwave Granola recipe is perfect for busy weeknights! Made in minutes in your microwave, it's a healthier, customizable alternative to store-bought granola. Get ready for crunchy, delicious clusters packed with wholesome goodness – ideal for breakfast, snacks, or yogurt toppings!

Préparation 5 min

Cuisson 25 min

Calories 383.2 kcal

Protéines 20g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Microwave Granola

3 cups rolled oats
1 cup mixed nuts (almonds, pecans, walnuts – your choice!)
Honey
Butter
Cinnamon
Wheat Germ
1 cup dried fruit (cranberries, raisins, chopped apricots – get creative!)

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Comment préparer Microwave Granola

Combine oats, nuts, seeds, coconut flakes, and spices in a large microwave-safe bowl.
Drizzle with melted coconut oil and maple syrup; mix until evenly coated.
Microwave on high for 2 minutes.
Remove from microwave and stir well.
Microwave for another 1-2 minutes, stirring halfway through, until golden brown and fragrant. Keep a close eye to prevent burning.
Remove from microwave and immediately stir in dried fruit.
Spread the granola mixture evenly onto a baking sheet lined with parchment paper to cool completely.
Once cooled, break into clusters and store in an airtight container at room temperature for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

71g

Fat

24g

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Salmon Recipes Shrimp Recipes Cod Recipes American Healthy Vegetarian Vegan Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Granola And Porridge Breakfast Microwave Grains Dietary Low Sodium Low In Something Pasta Rice And Grains Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Microwave Granola ?

Microwave Granola prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Microwave Granola ?

Microwave Granola contient environ 383.2 calories par portion, avec environ 20 g de protéines, 19 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Microwave Granola ?

Les principaux ingrédients de Microwave Granola sont Oats, Nuts, Honey, Butter, Cinnamon, Wheat Germ. Consultez la liste complète avec les quantités ci-dessus.