Light Pecan Pie Ww Receita

Craving pecan pie without the guilt? This lighter version cuts the points in half, delivering all the delicious pecan pie flavor with fewer calories! Perfect for Weight Watchers, this recipe uses a flaky phyllo crust (easily adaptable for rectangular sheets!) and a creamy, thick egg-based filling. Get ready to impress your family with this healthier twist on a classic dessert!

Preparo 20 min
Cozimento 65 min
Calorias 321.9 kcal
Proteína 11g
Avaliação Seja o primeiro
Light Pecan Pie Ww 209

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Light Pecan Pie Ww

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Como fazer Light Pecan Pie Ww

  1. Preheat oven to 350°F (175°C).
  2. Prepare the phyllo crust: Gently brush each sheet of phyllo dough with melted butter, layering them in a 9-inch pie dish. (Note: If using rectangular phyllo, overlap sheets to create a circular crust. You may need more or less depending on size.)
  3. In a large bowl, whisk together the eggs, sweetener, and vanilla extract until light and frothy.
  4. Stir in the pecans, brown sugar, and corn syrup until evenly combined.
  5. Pour the filling into the prepared phyllo crust.
  6. Bake for 60-65 minutes, or until the crust is golden brown and the filling is set. If the crust starts to brown too quickly, cover the edges with foil.
  7. Let cool completely before slicing and serving. Enjoy your lighter, guilt-free pecan pie!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

88g

Fat

26g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Light Pecan Pie Ww?

Light Pecan Pie Ww leva cerca de 85 minutos do início ao fim — aproximadamente 20 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Light Pecan Pie Ww?

Light Pecan Pie Ww tem aproximadamente 321.9 calorias por porção, com cerca de 11 g de proteína, 13 g de carboidratos e 24 g de gordura.

De quais ingredientes preciso para Light Pecan Pie Ww?

Os principais ingredientes de Light Pecan Pie Ww são Phyllo Dough, Cooking Spray, Pecan Halves, Eggs, Light Corn Syrup, Brown Sugar. Veja a lista completa com as medidas acima.

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