Ingredientes para Mini Stuffed Peppers
- Mini Sweet Peppers
- Bell Pepper
- Garlic Clove
- Onions
- Celery
- Seasoning
- Chicken Broth
- Herb Seasoned Stuffing Mix
- Flat Leaf Italian Parsley
- Italian Cheese Blend
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Como fazer Mini Stuffed Peppers
- Preheat oven to 375°F (190°C).
- Cut the tops off the mini bell peppers and carefully remove the seeds and membranes.
- In a large bowl, combine the cooked quinoa, ground beef, diced onion, chopped bell pepper, tomato sauce, and spices. Mix well.
- Spoon the mixture into the prepared mini bell peppers, filling them almost to the top.
- Arrange the stuffed peppers in a baking dish and pour in about ½ cup of water or broth around the peppers. This prevents them from drying out while cooking.
- Bake for 30-35 minutes, or until the peppers are tender and the filling is heated through. If using the microwave, arrange peppers in a microwave-safe dish, add a few tablespoons of water, cover with plastic wrap, and heat on high for 4-5 minutes per 9 peppers, checking and rotating as needed.
- Let cool slightly before serving. Garnish with fresh parsley or cheese, if desired.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
2g
Fat
0g
Carbs
0g
