Mrs V's Pumpkin Pie Receita

This isn't your grandma's pumpkin pie (unless your grandma was a culinary genius!). This recipe, adapted from a vintage grange cookbook, delivers an unbelievably delicious, creamy pumpkin pie that's completely dairy-free! Perfect for those with milk allergies or anyone seeking a lighter, healthier treat. The secret? A surprisingly simple twist that maintains amazing texture and flavor, all while clocking in at just 209 calories per serving. Get ready for rave reviews – even from pumpkin pie purists!

Preparo 20 min
Cozimento 75 min
Calorias 201 kcal
Proteína 6g
Avaliação Seja o primeiro
Mrs V's Pumpkin Pie 40

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Ingredientes para Mrs V's Pumpkin Pie

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Como fazer Mrs V's Pumpkin Pie

  1. Preheat oven to 450°F (232°C).
  2. In a large bowl, whisk together 1 (15 ounce) can pumpkin puree, 1 cup granulated sugar, 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground cloves, and 1/4 teaspoon ground nutmeg.
  3. In a separate bowl, lightly beat 2 large egg yolks.
  4. Add 1 (12 ounce) can full-fat coconut milk (or other dairy-free milk alternative) and 1/4 cup melted dairy-free margarine to the pumpkin mixture. Whisk until smooth.
  5. In a clean bowl, beat 2 large egg whites until stiff peaks form.
  6. Gently fold the stiffly beaten egg whites into the pumpkin mixture.
  7. Pour the filling into your favorite unbaked 9-inch pie crust.
  8. Bake for 10 minutes at 450°F (232°C).
  9. Reduce oven temperature to 350°F (177°C) and bake for an additional 35-40 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

108g

Fat

7g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Mrs V's Pumpkin Pie?

Mrs V's Pumpkin Pie leva cerca de 95 minutos do início ao fim — aproximadamente 20 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Mrs V's Pumpkin Pie?

Mrs V's Pumpkin Pie tem aproximadamente 201 calorias por porção, com cerca de 6 g de proteína, 11 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Mrs V's Pumpkin Pie?

Os principais ingredientes de Mrs V's Pumpkin Pie são Pumpkin, Brown Sugar, Cinnamon, Clove, Ginger, Salt. Veja a lista completa com as medidas acima.

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