Mrs V's Pumpkin Pie Rezept

This isn't your grandma's pumpkin pie (unless your grandma was a culinary genius!). This recipe, adapted from a vintage grange cookbook, delivers an unbelievably delicious, creamy pumpkin pie that's completely dairy-free! Perfect for those with milk allergies or anyone seeking a lighter, healthier treat. The secret? A surprisingly simple twist that maintains amazing texture and flavor, all while clocking in at just 209 calories per serving. Get ready for rave reviews – even from pumpkin pie purists!

Vorbereitung 20 Min.
Kochzeit 75 Min.
Kalorien 201 kcal
Eiweiß 6g
Bewertung Sei der Erste
Mrs V's Pumpkin Pie 37

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Zutaten für Mrs V's Pumpkin Pie

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Zubereitung von Mrs V's Pumpkin Pie

  1. Preheat oven to 450°F (232°C).
  2. In a large bowl, whisk together 1 (15 ounce) can pumpkin puree, 1 cup granulated sugar, 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground cloves, and 1/4 teaspoon ground nutmeg.
  3. In a separate bowl, lightly beat 2 large egg yolks.
  4. Add 1 (12 ounce) can full-fat coconut milk (or other dairy-free milk alternative) and 1/4 cup melted dairy-free margarine to the pumpkin mixture. Whisk until smooth.
  5. In a clean bowl, beat 2 large egg whites until stiff peaks form.
  6. Gently fold the stiffly beaten egg whites into the pumpkin mixture.
  7. Pour the filling into your favorite unbaked 9-inch pie crust.
  8. Bake for 10 minutes at 450°F (232°C).
  9. Reduce oven temperature to 350°F (177°C) and bake for an additional 35-40 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

108g

Fat

7g

Carbs

11g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mrs V's Pumpkin Pie?

Mrs V's Pumpkin Pie dauert insgesamt etwa 95 Minuten – ungefähr 20 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat Mrs V's Pumpkin Pie?

Mrs V's Pumpkin Pie hat etwa 201 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 11 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Mrs V's Pumpkin Pie?

Die wichtigsten Zutaten für Mrs V's Pumpkin Pie sind Pumpkin, Brown Sugar, Cinnamon, Clove, Ginger, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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