Ingredientes para No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat
- Rice Krispies
- Quick Cooking Oats
- 1/2 cup packed light brown sugar
- Dark Corn Syrup
- Reduced Fat Peanut Butter
- 1 teaspoon vanilla extract
- Dark Raisin
- Mini Chocolate Chip
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Como fazer No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat
- Lightly grease an 11x7 inch baking dish (a 13x9 inch dish will result in thinner bars).
- In a large bowl, combine 6 cups Rice Krispies cereal, 2 cups rolled oats, and 1 cup raisins (or your preferred mix-ins).
- In a medium saucepan, combine 1/2 cup light corn syrup (or honey), 1/2 cup packed light brown sugar, and 1/4 cup water. Bring to a rolling boil over medium heat, stirring constantly.
- Immediately remove from heat and stir in 1 cup reduced-fat creamy peanut butter and 1 teaspoon vanilla extract until completely smooth and combined.
- Pour the wet ingredients over the dry ingredients in the bowl.
- Stir gently to thoroughly combine all ingredients.
- Quickly stir in 1 cup mini chocolate chips (work quickly as the mixture will harden).
- Transfer the mixture to the prepared baking dish. Using slightly wet hands, press the mixture evenly and firmly into the pan.
- For easier slicing, use a sharp knife to cut the bars into desired sizes while the mixture is still slightly soft.
- Refrigerate for at least 30 minutes, or until completely firm, before serving.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
57g
Fat
3g
Carbs
9g
