No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat Recette

These irresistible No-Bake Peanut Butter Rice Krispies Granola Bars are a healthier twist on a classic treat! Made with reduced-fat peanut butter, these bars are perfect for kids' lunchboxes, after-school snacks, or a quick energy boost. Customize them with your favorite mix-ins like chopped nuts, sunflower seeds, or coconut flakes for added texture and flavor. A simple, no-bake recipe that's quick, easy, and guaranteed to be a family favorite!

Préparation 15 min

Cuisson 22 min

Calories 126 kcal

Protéines 2g

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No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat

Rice Krispies
Quick Cooking Oats
1/2 cup packed light brown sugar
Dark Corn Syrup
Reduced Fat Peanut Butter
1 teaspoon vanilla extract
Dark Raisin
Mini Chocolate Chip

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Comment préparer No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat

Lightly grease an 11x7 inch baking dish (a 13x9 inch dish will result in thinner bars).
In a large bowl, combine 6 cups Rice Krispies cereal, 2 cups rolled oats, and 1 cup raisins (or your preferred mix-ins).
In a medium saucepan, combine 1/2 cup light corn syrup (or honey), 1/2 cup packed light brown sugar, and 1/4 cup water. Bring to a rolling boil over medium heat, stirring constantly.
Immediately remove from heat and stir in 1 cup reduced-fat creamy peanut butter and 1 teaspoon vanilla extract until completely smooth and combined.
Pour the wet ingredients over the dry ingredients in the bowl.
Stir gently to thoroughly combine all ingredients.
Quickly stir in 1 cup mini chocolate chips (work quickly as the mixture will harden).
Transfer the mixture to the prepared baking dish. Using slightly wet hands, press the mixture evenly and firmly into the pan.
For easier slicing, use a sharp knife to cut the bars into desired sizes while the mixture is still slightly soft.
Refrigerate for at least 30 minutes, or until completely firm, before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

57g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Granola And Porridge Breakfast Desserts Rice Dietary Pasta Rice And Grains Number Of Servings Peanut Butter

Questions fréquentes

Combien de temps faut-il pour préparer No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat ?

No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat prend environ 37 minutes du début à la fin — environ 15 minutes de préparation et 22 minutes de cuisson.

Combien de calories contient No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat ?

No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat contient environ 126 calories par portion, avec environ 2 g de protéines, 9 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat ?

Les principaux ingrédients de No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat sont Rice Krispies, Quick Cooking Oats, Brown Sugar, Dark Corn Syrup, Reduced Fat Peanut Butter, Vanilla. Consultez la liste complète avec les quantités ci-dessus.