No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat Rezept

These irresistible No-Bake Peanut Butter Rice Krispies Granola Bars are a healthier twist on a classic treat! Made with reduced-fat peanut butter, these bars are perfect for kids' lunchboxes, after-school snacks, or a quick energy boost. Customize them with your favorite mix-ins like chopped nuts, sunflower seeds, or coconut flakes for added texture and flavor. A simple, no-bake recipe that's quick, easy, and guaranteed to be a family favorite!

Vorbereitung 15 Min.
Kochzeit 22 Min.
Kalorien 126 kcal
Eiweiß 2g
Bewertung Sei der Erste
No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat 50

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Zutaten für No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat

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Zubereitung von No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat

  1. Lightly grease an 11x7 inch baking dish (a 13x9 inch dish will result in thinner bars).
  2. In a large bowl, combine 6 cups Rice Krispies cereal, 2 cups rolled oats, and 1 cup raisins (or your preferred mix-ins).
  3. In a medium saucepan, combine 1/2 cup light corn syrup (or honey), 1/2 cup packed light brown sugar, and 1/4 cup water. Bring to a rolling boil over medium heat, stirring constantly.
  4. Immediately remove from heat and stir in 1 cup reduced-fat creamy peanut butter and 1 teaspoon vanilla extract until completely smooth and combined.
  5. Pour the wet ingredients over the dry ingredients in the bowl.
  6. Stir gently to thoroughly combine all ingredients.
  7. Quickly stir in 1 cup mini chocolate chips (work quickly as the mixture will harden).
  8. Transfer the mixture to the prepared baking dish. Using slightly wet hands, press the mixture evenly and firmly into the pan.
  9. For easier slicing, use a sharp knife to cut the bars into desired sizes while the mixture is still slightly soft.
  10. Refrigerate for at least 30 minutes, or until completely firm, before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

57g

Fat

3g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat?

No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat dauert insgesamt etwa 37 Minuten – ungefähr 15 Minuten Vorbereitung und 22 Minuten Kochzeit.

Wie viele Kalorien hat No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat?

No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat hat etwa 126 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 9 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat?

Die wichtigsten Zutaten für No Bake Rice Krispies Peanut Butter Granola Bars Lower Fat sind Rice Krispies, Quick Cooking Oats, Brown Sugar, Dark Corn Syrup, Reduced Fat Peanut Butter, Vanilla. Die vollständige Liste mit Mengenangaben findest du oben.

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