Nut Crusted Portobello Mushroom Strips Receita

Crispy, savory, and utterly satisfying! These thin portobello mushroom strips, coated in a crunchy nut crust and sautéed to perfection, are a delicious and versatile dish. Enjoy them as a hearty breakfast entree, a flavorful side dish, or a satisfying snack. Inspired by Mollie Katzen's Sunlight Cafe (Breakfast All Day), this recipe is easy to make and packed with umami flavor.

Preparo 15 min
Cozimento 30 min
Calorias 370 kcal
Proteína 33g
Avaliação Seja o primeiro
Nut Crusted Portobello Mushroom Strips 74

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Nut Crusted Portobello Mushroom Strips

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Nut Crusted Portobello Mushroom Strips? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Nut Crusted Portobello Mushroom Strips

  1. Preheat oven to 375°F (190°C).
  2. Clean and trim the portobello mushrooms, removing the stems. Slice them lengthwise into 1/4-inch thick strips.
  3. In a shallow bowl, whisk together the olive oil, soy sauce, garlic powder, and paprika.
  4. In a separate bowl, combine the chopped nuts, breadcrumbs, and salt.
  5. Dip each mushroom strip into the olive oil mixture, ensuring they are evenly coated.
  6. Then, dredge the mushroom strips in the nut and breadcrumb mixture, pressing gently to adhere.
  7. Arrange the coated mushroom strips in a single layer on a baking sheet lined with parchment paper.
  8. Bake for 15-20 minutes, or until the mushrooms are tender and the coating is golden brown and crispy.
  9. Serve immediately and enjoy! Consider adding a squeeze of lemon juice for extra brightness.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

14g

Fat

22g

Carbs

3g

Recipe Tags (Choose a tag and find related recipes!)

Perguntas frequentes

Quanto tempo leva para fazer Nut Crusted Portobello Mushroom Strips?

Nut Crusted Portobello Mushroom Strips leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Nut Crusted Portobello Mushroom Strips?

Nut Crusted Portobello Mushroom Strips tem aproximadamente 370 calorias por porção, com cerca de 33 g de proteína, 3 g de carboidratos e 47 g de gordura.

De quais ingredientes preciso para Nut Crusted Portobello Mushroom Strips?

Os principais ingredientes de Nut Crusted Portobello Mushroom Strips são Portabella Mushrooms, Almonds, Parmesan Cheese, Salt, Black Pepper, Garlic Powder. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação