Nut Crusted Portobello Mushroom Strips Recette

Crispy, savory, and utterly satisfying! These thin portobello mushroom strips, coated in a crunchy nut crust and sautéed to perfection, are a delicious and versatile dish. Enjoy them as a hearty breakfast entree, a flavorful side dish, or a satisfying snack. Inspired by Mollie Katzen's Sunlight Cafe (Breakfast All Day), this recipe is easy to make and packed with umami flavor.

Préparation 15 min
Cuisson 30 min
Calories 370 kcal
Protéines 33g
Nut Crusted Portobello Mushroom Strips 75

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Nut Crusted Portobello Mushroom Strips

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Comment préparer Nut Crusted Portobello Mushroom Strips

  1. Preheat oven to 375°F (190°C).
  2. Clean and trim the portobello mushrooms, removing the stems. Slice them lengthwise into 1/4-inch thick strips.
  3. In a shallow bowl, whisk together the olive oil, soy sauce, garlic powder, and paprika.
  4. In a separate bowl, combine the chopped nuts, breadcrumbs, and salt.
  5. Dip each mushroom strip into the olive oil mixture, ensuring they are evenly coated.
  6. Then, dredge the mushroom strips in the nut and breadcrumb mixture, pressing gently to adhere.
  7. Arrange the coated mushroom strips in a single layer on a baking sheet lined with parchment paper.
  8. Bake for 15-20 minutes, or until the mushrooms are tender and the coating is golden brown and crispy.
  9. Serve immediately and enjoy! Consider adding a squeeze of lemon juice for extra brightness.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

14g

Fat

22g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Nut Crusted Portobello Mushroom Strips ?

Nut Crusted Portobello Mushroom Strips prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Nut Crusted Portobello Mushroom Strips ?

Nut Crusted Portobello Mushroom Strips contient environ 370 calories par portion, avec environ 33 g de protéines, 3 g de glucides et 47 g de lipides.

De quels ingrédients ai-je besoin pour Nut Crusted Portobello Mushroom Strips ?

Les principaux ingrédients de Nut Crusted Portobello Mushroom Strips sont Portabella Mushrooms, Almonds, Parmesan Cheese, Salt, Black Pepper, Garlic Powder. Consultez la liste complète avec les quantités ci-dessus.

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