Chocolate Almond Dream Smoothie Receita

Start your day with a decadent yet healthy Chocolate Almond Dream Smoothie! This quick and easy recipe blends creamy yogurt, rich soy milk, luscious bananas, crunchy almond butter, and a touch of cocoa for a dreamy breakfast or satisfying snack. Adapted from Whole Foods Market, this recipe is packed with nutrients and flavor – the perfect way to fuel your day! #smoothierecipe #chocolatealmondsmoothe #healthybreakfast #quickrecipe #veganoption #wholefoods

Preparo 5 min
Cozimento 10 min
Calorias 219.4 kcal
Proteína 9g
Avaliação Seja o primeiro
Chocolate Almond Dream Smoothie 104

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chocolate Almond Dream Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Chocolate Almond Dream Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Chocolate Almond Dream Smoothie

  1. If using frozen bananas, you may skip the ice. If using fresh bananas, add 1/2 cup of ice.
  2. Add 1 frozen banana (or 1 very ripe fresh banana), 1/2 cup creamy yogurt, 1 cup soy milk, 2 tablespoons almond butter, and 2 tablespoons unsweetened cocoa powder to a blender.
  3. Blend on high speed for 60 seconds, or until completely smooth and creamy. Stop and scrape down the sides as needed.
  4. Pour into a glass and enjoy immediately! Garnish with extra cocoa powder or chopped almonds for an added touch.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

67g

Fat

6g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Chocolate Almond Dream Smoothie?

Chocolate Almond Dream Smoothie leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Chocolate Almond Dream Smoothie?

Chocolate Almond Dream Smoothie tem aproximadamente 219.4 calorias por porção, com cerca de 9 g de proteína, 9 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Chocolate Almond Dream Smoothie?

Os principais ingredientes de Chocolate Almond Dream Smoothie são Banana, Soy Yogurt, Vanilla Flavored Soymilk, Almond Butter, Cocoa Powder, Flax Seed. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação