Nutty Fruit Free Granola Receita

Craving granola but hate fruit? This recipe is for you! Adapted from a beloved recipe, this Nutty Fruit-Free Granola is perfectly crunchy and packed with nutty goodness. No fruit, just pure nutty deliciousness – perfect for a healthy and satisfying breakfast or snack. Make your own custom blend and say goodbye to fruit-filled granola aisles!

Preparo 15 min
Cozimento 25 min
Calorias 309.5 kcal
Proteína 13g
Avaliação Seja o primeiro
Nutty Fruit Free Granola 54

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Nutty Fruit Free Granola

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Como fazer Nutty Fruit Free Granola

  1. Preheat oven to 300°F (150°C). Line a large baking sheet with parchment paper.
  2. In a large bowl, combine rolled oats, sliced almonds, chopped walnuts, pecans, sunflower seeds, coconut flakes, and pumpkin seeds.
  3. In a separate bowl, whisk together melted coconut oil, maple syrup, and vanilla extract.
  4. Pour the wet ingredients over the dry ingredients and stir until evenly combined. Make sure all the oats are coated.
  5. Spread the mixture evenly on the prepared baking sheet.
  6. Bake for 20-25 minutes, stirring halfway through, until golden brown and crispy. Keep a close eye on it to prevent burning.
  7. Remove from oven and let cool completely on the baking sheet before breaking it into clusters. This allows it to crisp up further.
  8. Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

29g

Fat

29g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Nutty Fruit Free Granola?

Nutty Fruit Free Granola leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Nutty Fruit Free Granola?

Nutty Fruit Free Granola tem aproximadamente 309.5 calorias por porção, com cerca de 13 g de proteína, 7 g de carboidratos e 36 g de gordura.

De quais ingredientes preciso para Nutty Fruit Free Granola?

Os principais ingredientes de Nutty Fruit Free Granola são Old Fashioned Oats, Unsweetened Dried Shredded Coconut, Slivered Almonds, Walnuts, Pecans, Unsalted Sunflower Seeds. Veja a lista completa com as medidas acima.

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