Nutty Fruit Free Granola Recette

Craving granola but hate fruit? This recipe is for you! Adapted from a beloved recipe, this Nutty Fruit-Free Granola is perfectly crunchy and packed with nutty goodness. No fruit, just pure nutty deliciousness – perfect for a healthy and satisfying breakfast or snack. Make your own custom blend and say goodbye to fruit-filled granola aisles!

Préparation 15 min
Cuisson 25 min
Calories 309.5 kcal
Protéines 13g
Nutty Fruit Free Granola 56

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Nutty Fruit Free Granola

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Comment préparer Nutty Fruit Free Granola

  1. Preheat oven to 300°F (150°C). Line a large baking sheet with parchment paper.
  2. In a large bowl, combine rolled oats, sliced almonds, chopped walnuts, pecans, sunflower seeds, coconut flakes, and pumpkin seeds.
  3. In a separate bowl, whisk together melted coconut oil, maple syrup, and vanilla extract.
  4. Pour the wet ingredients over the dry ingredients and stir until evenly combined. Make sure all the oats are coated.
  5. Spread the mixture evenly on the prepared baking sheet.
  6. Bake for 20-25 minutes, stirring halfway through, until golden brown and crispy. Keep a close eye on it to prevent burning.
  7. Remove from oven and let cool completely on the baking sheet before breaking it into clusters. This allows it to crisp up further.
  8. Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

29g

Fat

29g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Nutty Fruit Free Granola ?

Nutty Fruit Free Granola prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Nutty Fruit Free Granola ?

Nutty Fruit Free Granola contient environ 309.5 calories par portion, avec environ 13 g de protéines, 7 g de glucides et 36 g de lipides.

De quels ingrédients ai-je besoin pour Nutty Fruit Free Granola ?

Les principaux ingrédients de Nutty Fruit Free Granola sont Old Fashioned Oats, Unsweetened Dried Shredded Coconut, Slivered Almonds, Walnuts, Pecans, Unsalted Sunflower Seeds. Consultez la liste complète avec les quantités ci-dessus.

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