Oaties Receita

Indulge in these addictive no-bake Oaties! A simple, yet irresistible combination of creamy chocolate, chewy oats, and sweet coconut. Perfect for a quick dessert or satisfying snack. Easily customizable to your liking – add more or less cocoa, oats, and coconut to create your perfect bite!

Preparo 10 min
Cozimento 20 min
Calorias 122.7 kcal
Proteína 3g
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Oaties 47

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Oaties

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Como fazer Oaties

  1. In a medium saucepan, melt together 1/2 cup (113g) butter, 1 cup (200g) granulated sugar, and 1/2 cup (120ml) milk over medium heat.
  2. Remove from heat and stir in 1 teaspoon vanilla extract and 1/4 cup (30g) unsweetened cocoa powder until completely smooth and combined.
  3. Add 3 cups (300g) rolled oats and 1 cup (100g) shredded sweetened coconut. Stir until well incorporated.
  4. Drop by rounded spoonfuls onto a baking sheet lined with waxed paper or parchment paper.
  5. Refrigerate for at least 30 minutes to allow the treats to firm up.
  6. For extra-firm treats, freeze for 1 hour or more.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

41g

Fat

22g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer Oaties?

Oaties leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Oaties?

Oaties tem aproximadamente 122.7 calorias por porção, com cerca de 3 g de proteína, 5 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Oaties?

Os principais ingredientes de Oaties são Sugar, Butter, Milk, Vanilla, Cocoa, Rolled Oatmeal. Veja a lista completa com as medidas acima.

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