Ingredientes para Orange Glazed Sweet Potatoes
- 2 pounds sweet potatoes, peeled and cubed
- Salt to taste (for boiling water)
- 1/4 cup brown sugar
- Cornstarch
- Orange Rind
- 1/2 cup orange juice
- Raisins
- Margarine
- Walnuts
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Como fazer Orange Glazed Sweet Potatoes
- Wash and peel 2 pounds of sweet potatoes. Cut them into 1-inch cubes.
- Boil the sweet potato cubes in salted water until tender, about 15-20 minutes. Drain well.
- In a saucepan, combine 1/2 cup orange juice, 1/4 cup brown sugar, 2 tablespoons butter, 1 teaspoon orange zest, and 1/4 teaspoon ground cinnamon.
- Bring the mixture to a simmer over medium heat, stirring until the sugar dissolves and the sauce thickens slightly (about 5 minutes).
- Add the cooked sweet potatoes to the orange glaze and toss gently to coat evenly.
- Simmer for another 5-7 minutes, allowing the sweet potatoes to absorb the glaze.
- Serve warm as a delicious side dish. Garnish with fresh orange segments and a sprinkle of chopped pecans (optional).
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
170g
Fat
8g
Carbs
23g
