Orange Glazed Sweet Potatoes Rezept

Indulge in the irresistible flavors of this Orange Glazed Sweet Potato recipe, a beloved classic from Mennonite fellowship meals! This easy and tasty side dish is perfect for potlucks, holidays, or any weeknight dinner. The sweet potatoes are perfectly glazed with a vibrant orange sauce, creating a delightful balance of sweet and tangy. Get ready to impress your family and friends with this simple yet unforgettable recipe.

Vorbereitung 25 Min.

Kochzeit 70 Min.

Kalorien 378.2 kcal

Eiweiß 6g

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Zutaten für Orange Glazed Sweet Potatoes

2 pounds sweet potatoes, peeled and cubed
Salt to taste (for boiling water)
1/4 cup brown sugar
Cornstarch
Orange Rind
1/2 cup orange juice
Raisins
Margarine
Walnuts

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Zubereitung von Orange Glazed Sweet Potatoes

Wash and peel 2 pounds of sweet potatoes. Cut them into 1-inch cubes.
Boil the sweet potato cubes in salted water until tender, about 15-20 minutes. Drain well.
In a saucepan, combine 1/2 cup orange juice, 1/4 cup brown sugar, 2 tablespoons butter, 1 teaspoon orange zest, and 1/4 teaspoon ground cinnamon.
Bring the mixture to a simmer over medium heat, stirring until the sugar dissolves and the sauce thickens slightly (about 5 minutes).
Add the cooked sweet potatoes to the orange glaze and toss gently to coat evenly.
Simmer for another 5-7 minutes, allowing the sweet potatoes to absorb the glaze.
Serve warm as a delicious side dish. Garnish with fresh orange segments and a sprinkle of chopped pecans (optional).

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

170g

Fat

Carbs

23g

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Southern Vegetarian Gluten Free Fall Recipes Holiday Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Yams Sweet Potatoes Low Protein Healthy Side Dishes Potatoes Vegetables Dietary Low Sodium Low Cholesterol Low Saturated Fat Healthy 2 Low In Something 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Orange Glazed Sweet Potatoes?

Orange Glazed Sweet Potatoes dauert insgesamt etwa 95 Minuten – ungefähr 25 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Orange Glazed Sweet Potatoes?

Orange Glazed Sweet Potatoes hat etwa 378.2 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 23 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Orange Glazed Sweet Potatoes?

Die wichtigsten Zutaten für Orange Glazed Sweet Potatoes sind Sweet Potatoes, Salt, Brown Sugar, Cornstarch, Orange Rind, Orange Juice. Die vollständige Liste mit Mengenangaben findest du oben.