Orecchiette With Pesto Broad Beans And Italian Sausage Receita

A vibrant and flavorful pasta dish ready in under 30 minutes! This recipe combines tender orecchiette pasta, sweet broad beans, savory Italian sausage, and fragrant pesto for a quick, nutritious, and incredibly delicious meal. Perfect for a weeknight dinner or a delightful weekend lunch.

Preparo 10 min
Cozimento 25 min
Calorias 469.3 kcal
Proteína 39g
Avaliação Seja o primeiro
Orecchiette With Pesto Broad Beans And Italian Sausage 51

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Orecchiette With Pesto Broad Beans And Italian Sausage

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Como fazer Orecchiette With Pesto Broad Beans And Italian Sausage

  1. Bring a large pot of salted water to a boil. Add the broad beans and cook until tender, about 5-7 minutes (if using frozen, follow package instructions).
  2. Drain the broad beans and let them cool slightly. Once cool enough to handle, gently rub or peel off the outer greyish skins.
  3. While the beans are cooking, cook the orecchiette pasta in a separate pot of boiling salted water according to package directions until al dente. Drain and set aside, reserving about 1/2 cup of pasta water.
  4. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  5. Add the Italian sausage to the skillet and cook, breaking it up with a spoon, until browned and cooked through, about 8-10 minutes.
  6. Add the minced garlic and cook for 30 seconds, until fragrant.
  7. Stir in the cooked orecchiette, broad beans, and pesto. Toss to combine. Add a little pasta water if needed to loosen the sauce.
  8. Season with salt and freshly ground black pepper to taste.
  9. Serve immediately, topped with grated Pecorino Romano cheese, a drizzle of olive oil, and extra black pepper.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

9g

Fat

13g

Carbs

24g

Perguntas frequentes

Quanto tempo leva para fazer Orecchiette With Pesto Broad Beans And Italian Sausage?

Orecchiette With Pesto Broad Beans And Italian Sausage leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Orecchiette With Pesto Broad Beans And Italian Sausage?

Orecchiette With Pesto Broad Beans And Italian Sausage tem aproximadamente 469.3 calorias por porção, com cerca de 39 g de proteína, 24 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Orecchiette With Pesto Broad Beans And Italian Sausage?

Os principais ingredientes de Orecchiette With Pesto Broad Beans And Italian Sausage são Orecchiette, Spaghetti, Pesto Sauce, Broad Beans, Italian Sausage, Shallot. Veja a lista completa com as medidas acima.

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