Orecchiette With Pesto Broad Beans And Italian Sausage Receta

A vibrant and flavorful pasta dish ready in under 30 minutes! This recipe combines tender orecchiette pasta, sweet broad beans, savory Italian sausage, and fragrant pesto for a quick, nutritious, and incredibly delicious meal. Perfect for a weeknight dinner or a delightful weekend lunch.

Preparación 10 min
Cocción 25 min
Calorías 469.3 kcal
Proteína 39g
Valoración Sé el primero
Orecchiette With Pesto Broad Beans And Italian Sausage 51

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Orecchiette With Pesto Broad Beans And Italian Sausage

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Cómo preparar Orecchiette With Pesto Broad Beans And Italian Sausage

  1. Bring a large pot of salted water to a boil. Add the broad beans and cook until tender, about 5-7 minutes (if using frozen, follow package instructions).
  2. Drain the broad beans and let them cool slightly. Once cool enough to handle, gently rub or peel off the outer greyish skins.
  3. While the beans are cooking, cook the orecchiette pasta in a separate pot of boiling salted water according to package directions until al dente. Drain and set aside, reserving about 1/2 cup of pasta water.
  4. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  5. Add the Italian sausage to the skillet and cook, breaking it up with a spoon, until browned and cooked through, about 8-10 minutes.
  6. Add the minced garlic and cook for 30 seconds, until fragrant.
  7. Stir in the cooked orecchiette, broad beans, and pesto. Toss to combine. Add a little pasta water if needed to loosen the sauce.
  8. Season with salt and freshly ground black pepper to taste.
  9. Serve immediately, topped with grated Pecorino Romano cheese, a drizzle of olive oil, and extra black pepper.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

9g

Fat

13g

Carbs

24g

Preguntas frecuentes

¿Cuánto se tarda en preparar Orecchiette With Pesto Broad Beans And Italian Sausage?

Orecchiette With Pesto Broad Beans And Italian Sausage tarda unos 35 minutos de principio a fin: aproximadamente 10 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Orecchiette With Pesto Broad Beans And Italian Sausage?

Orecchiette With Pesto Broad Beans And Italian Sausage tiene aproximadamente 469.3 calorías por ración, con unos 39 g de proteína, 24 g de carbohidratos y 16 g de grasa.

¿Qué ingredientes necesito para Orecchiette With Pesto Broad Beans And Italian Sausage?

Los ingredientes principales de Orecchiette With Pesto Broad Beans And Italian Sausage son Orecchiette, Spaghetti, Pesto Sauce, Broad Beans, Italian Sausage, Shallot. Consulta la lista completa con cantidades más arriba.

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