Orecchiette With Pesto Broad Beans And Italian Sausage Recette

A vibrant and flavorful pasta dish ready in under 30 minutes! This recipe combines tender orecchiette pasta, sweet broad beans, savory Italian sausage, and fragrant pesto for a quick, nutritious, and incredibly delicious meal. Perfect for a weeknight dinner or a delightful weekend lunch.

Préparation 10 min
Cuisson 25 min
Calories 469.3 kcal
Protéines 39g
Orecchiette With Pesto Broad Beans And Italian Sausage 49

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Orecchiette With Pesto Broad Beans And Italian Sausage

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Comment préparer Orecchiette With Pesto Broad Beans And Italian Sausage

  1. Bring a large pot of salted water to a boil. Add the broad beans and cook until tender, about 5-7 minutes (if using frozen, follow package instructions).
  2. Drain the broad beans and let them cool slightly. Once cool enough to handle, gently rub or peel off the outer greyish skins.
  3. While the beans are cooking, cook the orecchiette pasta in a separate pot of boiling salted water according to package directions until al dente. Drain and set aside, reserving about 1/2 cup of pasta water.
  4. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  5. Add the Italian sausage to the skillet and cook, breaking it up with a spoon, until browned and cooked through, about 8-10 minutes.
  6. Add the minced garlic and cook for 30 seconds, until fragrant.
  7. Stir in the cooked orecchiette, broad beans, and pesto. Toss to combine. Add a little pasta water if needed to loosen the sauce.
  8. Season with salt and freshly ground black pepper to taste.
  9. Serve immediately, topped with grated Pecorino Romano cheese, a drizzle of olive oil, and extra black pepper.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

9g

Fat

13g

Carbs

24g

Questions fréquentes

Combien de temps faut-il pour préparer Orecchiette With Pesto Broad Beans And Italian Sausage ?

Orecchiette With Pesto Broad Beans And Italian Sausage prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Orecchiette With Pesto Broad Beans And Italian Sausage ?

Orecchiette With Pesto Broad Beans And Italian Sausage contient environ 469.3 calories par portion, avec environ 39 g de protéines, 24 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Orecchiette With Pesto Broad Beans And Italian Sausage ?

Les principaux ingrédients de Orecchiette With Pesto Broad Beans And Italian Sausage sont Orecchiette, Spaghetti, Pesto Sauce, Broad Beans, Italian Sausage, Shallot. Consultez la liste complète avec les quantités ci-dessus.

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