Ingredientes para Oven Baked Steak With Mustard Sauce
- Sirloin Steak
- Black pepper to taste
- 1/4 cup chopped onion
- 2 tablespoons ketchup
- 4 tablespoons butter
- Fresh Lemon Juice
- Green Bell Pepper
- 1 tablespoon Worcestershire sauce
- Barbecue Sauce
- Mustard Powder
- Whipping Cream
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Como fazer Oven Baked Steak With Mustard Sauce
- **Prepare the Mustard Sauce:** In a small saucepan, melt 2 tablespoons of butter over medium heat. Stir in 1/4 cup BBQ sauce, 1 tablespoon Worcestershire sauce, and 1 teaspoon dry mustard powder.
- Cook for 2 minutes, stirring occasionally.
- Remove from heat and stir in 1/4 cup heavy cream.
- Gently reheat the sauce over low heat. Set aside.
- **Prepare the Steak:** Preheat your broiler.
- Season both sides of a 2 1/2-inch thick sirloin steak (about 1 pound) generously with black pepper.
- Broil the steak for 2-3 minutes per side, until nicely browned. Use a broiler pan with high sides.
- Remove the steak from the pan and drain off excess fat.
- **Make the Baking Sauce:** In the same pan, melt 1 tablespoon of butter. Add 1/4 cup chopped onion, 2 tablespoons ketchup, 1 tablespoon lemon juice, and 1/4 cup chopped green bell pepper.
- Cook for 2-3 minutes, stirring occasionally, until the onion softens.
- Pour the onion mixture over the steak in the pan.
- Preheat oven to 400°F (200°C).
- Bake for 30 minutes, or until the steak reaches your desired internal temperature (130-135°F for medium-rare).
- Remove the steak from the oven and let it rest for 5-10 minutes before slicing.
- Serve the steak topped with the mustard sauce (if desired) and your favorite sides.
Nutrition Information (Approximate per serving)
Sodium
89 g
Sugar
135g
Fat
231g
Carbs
15g
