Oven Roasted Red Bell Pepper And Eggplant Receita

A vibrant and flavorful recipe featuring oven-roasted red bell peppers and eggplant. This simple dish is perfect as a side or a light vegetarian meal. Sweet and savory notes combine beautifully, creating a dish that's both healthy and delicious. Get ready to impress your taste buds!

Preparo 10 min

Cozimento 20 min

Calorias 78.4 kcal

Proteína 3g

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Oven Roasted Red Bell Pepper And Eggplant

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Oven Roasted Red Bell Pepper And Eggplant

Red Peppers
1 medium eggplant, chopped into 1-inch wedges
Olive Oil
Salt And Black Pepper
Fresh Thyme

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Como fazer Oven Roasted Red Bell Pepper And Eggplant

Preheat your oven to 200°C (400°F).
Wash and chop 1 large red bell pepper and 1 medium eggplant into 1-inch wedges.
In a large bowl, toss the pepper and eggplant wedges with 2 tablespoons of olive oil, 1 teaspoon of dried oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
Spread the vegetables in a single layer on a baking sheet.
Roast for 15-20 minutes, or until the vegetables are tender and slightly browned around the edges. Flip halfway through for even cooking.
Remove from the oven and sprinkle with 2 tablespoons of fresh chopped parsley or basil (optional).
Serve warm as a side dish or a light meal.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

22g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Lunch Main Dish / Dinner Sweets & Sides Side Dishes European Italian Mediterranean The Americas American Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Side Dishes Vegetables Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something

Perguntas frequentes

Quanto tempo leva para fazer Oven Roasted Red Bell Pepper And Eggplant?

Oven Roasted Red Bell Pepper And Eggplant leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Oven Roasted Red Bell Pepper And Eggplant?

Oven Roasted Red Bell Pepper And Eggplant tem aproximadamente 78.4 calorias por porção, com cerca de 3 g de proteína, 3 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Oven Roasted Red Bell Pepper And Eggplant?

Os principais ingredientes de Oven Roasted Red Bell Pepper And Eggplant são Red Peppers, Eggplant, Olive Oil, Salt And Black Pepper, Fresh Thyme. Veja a lista completa com as medidas acima.