Overnight Apple Cinnamon Oatmeal Receita

Wake up to a warm, comforting bowl of Apple Cinnamon Steel-Cut Oatmeal! This no-cook recipe requires minimal effort – simply combine ingredients the night before and enjoy a hearty, delicious breakfast ready when you are. Inspired by a favorite maple brown sugar oatmeal, this version features the delightful flavors of cinnamon and apple for a wholesome and satisfying start to your day. Make sure to use steel-cut oats for the perfect texture; quick-cooking oats will result in a mushy mess.

Preparo 5 min

Cozimento 425 min

Calorias 167.4 kcal

Proteína 13g

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Ingredientes para Overnight Apple Cinnamon Oatmeal

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Como fazer Overnight Apple Cinnamon Oatmeal

In a medium bowl, combine 1/2 cup steel-cut oats, 1 cup milk (dairy or non-dairy), 1/2 cup apple juice, 1/4 cup chopped apple (about 1/2 a medium apple), 1 tablespoon maple syrup, 1 teaspoon ground cinnamon, and a pinch of salt.
Stir well to ensure all oats are coated with liquid.
Cover the bowl and refrigerate overnight (or for at least 4 hours).
In the morning, give the oatmeal a good stir. If desired, warm it gently in the microwave for 1-2 minutes, or on the stovetop over low heat, until heated through.
Top with your favorite toppings such as extra cinnamon, chopped nuts, seeds, dried fruit, or a drizzle of honey.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

13g

Fat

Carbs

10g

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Perguntas frequentes

Quanto tempo leva para fazer Overnight Apple Cinnamon Oatmeal?

Overnight Apple Cinnamon Oatmeal leva cerca de 430 minutos do início ao fim — aproximadamente 5 minutos de preparo e 425 minutos de cozimento.

Quantas calorias tem Overnight Apple Cinnamon Oatmeal?

Overnight Apple Cinnamon Oatmeal tem aproximadamente 167.4 calorias por porção, com cerca de 13 g de proteína, 10 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Overnight Apple Cinnamon Oatmeal?

Os principais ingredientes de Overnight Apple Cinnamon Oatmeal são Apple Cider, Steel Cut Oats, Light Brown Sugar, Kosher Salt, Ground Cinnamon. Veja a lista completa com as medidas acima.