Ingredients for Overnight Apple Cinnamon Oatmeal
- Apple Cider
- Steel Cut Oats
- Light Brown Sugar
- Kosher Salt
- Ground Cinnamon
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How to Make Overnight Apple Cinnamon Oatmeal
- In a medium bowl, combine 1/2 cup steel-cut oats, 1 cup milk (dairy or non-dairy), 1/2 cup apple juice, 1/4 cup chopped apple (about 1/2 a medium apple), 1 tablespoon maple syrup, 1 teaspoon ground cinnamon, and a pinch of salt.
- Stir well to ensure all oats are coated with liquid.
- Cover the bowl and refrigerate overnight (or for at least 4 hours).
- In the morning, give the oatmeal a good stir. If desired, warm it gently in the microwave for 1-2 minutes, or on the stovetop over low heat, until heated through.
- Top with your favorite toppings such as extra cinnamon, chopped nuts, seeds, dried fruit, or a drizzle of honey.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
13g
Fat
2g
Carbs
10g