Overnight Apple Cinnamon Oatmeal Receta

Wake up to a warm, comforting bowl of Apple Cinnamon Steel-Cut Oatmeal! This no-cook recipe requires minimal effort – simply combine ingredients the night before and enjoy a hearty, delicious breakfast ready when you are. Inspired by a favorite maple brown sugar oatmeal, this version features the delightful flavors of cinnamon and apple for a wholesome and satisfying start to your day. Make sure to use steel-cut oats for the perfect texture; quick-cooking oats will result in a mushy mess.

Preparación 5 min

Cocción 425 min

Calorías 167.4 kcal

Proteína 13g

Valoración Sé el primero

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Overnight Apple Cinnamon Oatmeal

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Cómo preparar Overnight Apple Cinnamon Oatmeal

In a medium bowl, combine 1/2 cup steel-cut oats, 1 cup milk (dairy or non-dairy), 1/2 cup apple juice, 1/4 cup chopped apple (about 1/2 a medium apple), 1 tablespoon maple syrup, 1 teaspoon ground cinnamon, and a pinch of salt.
Stir well to ensure all oats are coated with liquid.
Cover the bowl and refrigerate overnight (or for at least 4 hours).
In the morning, give the oatmeal a good stir. If desired, warm it gently in the microwave for 1-2 minutes, or on the stovetop over low heat, until heated through.
Top with your favorite toppings such as extra cinnamon, chopped nuts, seeds, dried fruit, or a drizzle of honey.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

13g

Fat

Carbs

10g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Overnight Apple Cinnamon Oatmeal?

Overnight Apple Cinnamon Oatmeal tarda unos 430 minutos de principio a fin: aproximadamente 5 minutos de preparación y 425 minutos de cocción.

¿Cuántas calorías tiene Overnight Apple Cinnamon Oatmeal?

Overnight Apple Cinnamon Oatmeal tiene aproximadamente 167.4 calorías por ración, con unos 13 g de proteína, 10 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Overnight Apple Cinnamon Oatmeal?

Los ingredientes principales de Overnight Apple Cinnamon Oatmeal son Apple Cider, Steel Cut Oats, Light Brown Sugar, Kosher Salt, Ground Cinnamon. Consulta la lista completa con cantidades más arriba.