Ingredientes para Parsnips With Almonds
- 6 medium parsnips, peeled and quartered
- 2 tablespoons butter
- 1/2 cup sliced almonds
- 1 tablespoon brown sugar
- Ground Mixed Spice
- 1 tablespoon lemon juice
- salt and ground black pepper to taste
- 2 tablespoons chopped fresh parsley
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Como fazer Parsnips With Almonds
- Bring a large pot of salted water to a boil. Add the parsnips and cook until almost tender, about 8-10 minutes.
- Drain the parsnips well and let them cool slightly.
- Once cool enough to handle, cut each parsnip in half lengthwise, then quarter each half.
- Heat the butter in a large skillet over medium heat. Add the parsnips and almonds. Cook, stirring frequently, until the parsnips are lightly browned and the almonds are fragrant, about 5-7 minutes.
- In a small bowl, combine the brown sugar and cinnamon.
- Sprinkle the sugar-cinnamon mixture over the parsnips and stir to coat evenly.
- Drizzle with lemon juice and season with salt and pepper to taste. Cook for another minute, stirring constantly, until heated through.
- Serve immediately, sprinkled with fresh parsley.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
37g
Fat
24g
Carbs
8g
