Parsnips With Almonds Recette

Sweet and spicy roasted parsnips tossed with crunchy almonds and a zesty lemon glaze. This 17-minute recipe is a delicious and easy side dish perfect for any meal!

Préparation 5 min
Cuisson 17 min
Calories 208.2 kcal
Protéines 6g
Parsnips With Almonds 170

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Parsnips With Almonds

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Comment préparer Parsnips With Almonds

  1. Bring a large pot of salted water to a boil. Add the parsnips and cook until almost tender, about 8-10 minutes.
  2. Drain the parsnips well and let them cool slightly.
  3. Once cool enough to handle, cut each parsnip in half lengthwise, then quarter each half.
  4. Heat the butter in a large skillet over medium heat. Add the parsnips and almonds. Cook, stirring frequently, until the parsnips are lightly browned and the almonds are fragrant, about 5-7 minutes.
  5. In a small bowl, combine the brown sugar and cinnamon.
  6. Sprinkle the sugar-cinnamon mixture over the parsnips and stir to coat evenly.
  7. Drizzle with lemon juice and season with salt and pepper to taste. Cook for another minute, stirring constantly, until heated through.
  8. Serve immediately, sprinkled with fresh parsley.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

37g

Fat

24g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Parsnips With Almonds ?

Parsnips With Almonds prend environ 22 minutes du début à la fin — environ 5 minutes de préparation et 17 minutes de cuisson.

Combien de calories contient Parsnips With Almonds ?

Parsnips With Almonds contient environ 208.2 calories par portion, avec environ 6 g de protéines, 8 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Parsnips With Almonds ?

Les principaux ingrédients de Parsnips With Almonds sont Parsnips, Butter, Almonds, Brown Sugar, Ground Mixed Spice, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.

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