Pasta Bucatini Con Le Sarde Sardines Receita

Transport yourself to Sicily with this authentic Pasta Bucatini Con Le Sarde recipe! This simple yet classic Sicilian pasta dish boasts a unique blend of Mediterranean and Arabic flavors. The fragrant sauce, featuring fennel, sweet raisins, savory sardines, and crunchy pine nuts, is tossed with bucatini pasta and crowned with crispy, golden breadcrumbs. More than just delicious, these breadcrumbs hold symbolic meaning, representing sawdust from St. Joseph's carpentry workshop – a tradition often seen on St. Joseph's Day celebrations. Learn to make this flavorful and historically significant pasta dish, perfect for a weeknight meal or a special occasion.

Preparo 15 min
Cozimento 60 min
Calorias 1495.8 kcal
Proteína 158g
Avaliação Seja o primeiro
Pasta Bucatini Con Le Sarde Sardines 66

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Ingredientes para Pasta Bucatini Con Le Sarde Sardines

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Como fazer Pasta Bucatini Con Le Sarde Sardines

  1. Finely chop the fennel bulb (1 small bulb) and sauté in olive oil (2 tablespoons) until softened. Add the garlic (2 cloves, minced) and cook for another minute until fragrant.
  2. Add the sardines (4 ounces, drained), raisins (1/4 cup), and pine nuts (1/4 cup) to the pan. Cook for 5 minutes, stirring occasionally, until the sardines are heated through and the raisins are plump.
  3. Add the white wine (1/2 cup) and bring to a simmer. Let the sauce reduce slightly, about 5 minutes.
  4. Cook the bucatini pasta (1 pound) according to package directions until al dente. Reserve about 1/2 cup of pasta water before draining.
  5. Add the cooked bucatini to the sauce and toss to coat. Add a little pasta water if needed to loosen the sauce.
  6. Meanwhile, toast the breadcrumbs (1/2 cup) in a separate pan until golden brown and crispy.
  7. Serve the pasta immediately, generously sprinkled with the toasted breadcrumbs. Garnish with fresh parsley (optional).
  8. Enjoy your taste of Sicilian history and tradition!

Nutrition Information (Approximate per serving)

Sodium

69 g

Sugar

66g

Fat

51g

Carbs

44g

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Perguntas frequentes

Quanto tempo leva para fazer Pasta Bucatini Con Le Sarde Sardines?

Pasta Bucatini Con Le Sarde Sardines leva cerca de 75 minutos do início ao fim — aproximadamente 15 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Pasta Bucatini Con Le Sarde Sardines?

Pasta Bucatini Con Le Sarde Sardines tem aproximadamente 1495.8 calorias por porção, com cerca de 158 g de proteína, 44 g de carboidratos e 108 g de gordura.

De quais ingredientes preciso para Pasta Bucatini Con Le Sarde Sardines?

Os principais ingredientes de Pasta Bucatini Con Le Sarde Sardines são Raisins, Red Pepper Flakes, Dry White Wine, Butter, Unseasoned Breadcrumbs, Extra Virgin Olive Oil. Veja a lista completa com as medidas acima.

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