Ingredientes para Apple Mixed W Fress Spinach Middle Eastern Salad
- 5 oz fresh spinach
- 1 medium red apple
- 1/4 cup raisins
- 2 tablespoons green onions
- 2 tablespoons vegetable oil
- 1 tablespoon red wine vinegar
- 1 tablespoon mango chutney
- 1/2 teaspoon curry powder
- 1/4 teaspoon Dijon mustard
- 1 pinch salt
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Como fazer Apple Mixed W Fress Spinach Middle Eastern Salad
- Wash and chop the apple into bite-sized pieces. Thinly slice the green onion.
- In a large bowl, combine 5 oz fresh spinach, 1 medium apple (chopped), 1/4 cup raisins, and 2 tablespoons of sliced green onion.
- Refrigerate the salad for 5 minutes to allow the spinach to chill slightly.
- While the salad chills, whisk together the dressing ingredients: 2 tablespoons vegetable oil, 1 tablespoon red wine vinegar, 1 tablespoon mango chutney, 1/2 teaspoon curry powder, 1/4 teaspoon Dijon mustard, and a pinch of salt in a small bowl.
- Pour the dressing over the chilled salad.
- Gently toss to coat all the ingredients evenly.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
19g
Fat
3g
Carbs
2g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Sauces Lunch Main Dish Salads Condiments Etc Side Dishes Fruit Vegetables Asian Middle Eastern Easy No Cook Refrigerator Beginner Cook Dinner Party Fall Holiday Event Picnic Spring Summer Winter Seasonal Apples Greens Spinach Onions Brunch To Go Equipment Presentation Served Cold 3 Steps Or Less Technique
